Hey there!

I'm Julia, your certified personal trainer, and I'm here to help you ​achieve your fitness goals and transform your life. With a deep understanding of ​the struggles and challenges that come with weight loss and maintaining a healthy ​lifestyle, I have dedicated myself to guiding others in their fitness journeys.

I know firsthand what it's like to battle with weight gain, low energy levels, thyroid ​disease, emotional eating and now 47 comes brain fog. But through my own experiences, I have learned ​valuable lessons that have shaped my approach to training and coaching. I believe ​in creating a sustainable and enjoyable fitness routine that fits into your lifestyle, ​without sacrificing the things you love.

My coaching is personalized to meet your unique needs and preferences, ensuring ​that you stay motivated and committed throughout your journey. Whether your ​goal is to lose weight, build muscle, increase energy levels, or simply adopt a ​healthier lifestyle, I am here to support and empower you every step of the way.

Don't let self-doubt hold you back any longer. Don't keep starting over on Monday! Take the first step towards a ​healthier and happier you, and let's unlock your full potential together.

Start your ​fitness journey with me today, and let's create a lasting transformation that goes ​beyond just physical appearance.